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How to Stay Motivated in Pursuing Your Goals

by Byron Hoffman
6 minutes read

We all have goals and dreams that we want to fulfill, and the most important part of the process is to look at how you can go about pursuing your goals, and remaining motivated. We all have things we want to achieve, but it can be difficult to maintain motivation and focus, and this can lead to many of us abandoning our dreams in favor of easier and less complicated life goals. 

However, this does feel a lot like you’re selling yourself short, so it is important to think about what you can do to stay motivated in pursuit of your goals. There are so many factors that play a part in helping you to keep motivated and driven when seeking to achieve your goals, and these are some of the key things you need to keep in mind. 

Be Laser Focused

Laser focus is essential if you are looking to accomplish your dreams and goals. It is essential that you make sure you are not distracted by other things. You need to ensure that all of your attention is focused on accomplishing your goals, and this is going to help you see results more easily, as well as allowing you to achieve these goals faster. Did you know that, according to research from Gail Matthews’ Goal Research Summary, people who write down their goals are 20% more successful at accomplishing them. As such, you need to make sure you think about some of the leading ideas that are going to help you maintain a laser focus, and practicing mindfulness, as well as brain training, are both things that can help you here. 

Start With Small Steps

When you are looking to achieve your goals, one of the best ways of doing this is to start off small. Too many people dive headfirst into their goals, and want to be able to accomplish big things right away. The problem with this is that you often bite off more than you can chew, and this can result in your goals feeling too big, too overwhelming, and unattainable. It is essential to make sure you start with small steps and understand that this is a gradual process that you need to work on over time. 

Be Realistic With Your Goals

It is important to be realistic with your goals, so as to remain more grounded and give yourself a realistic chance of accomplishing them. This is why you need to try to think about the best ways in which you are able to do this, and setting yourself realistic goals often depends on a number of factors, including your age, social status, net worth, and what you want to achieve. Being grounded and realistic with your goals is super important, and gives you a platform for success that you can build on, and then evolve into more complex goals in the process. 92% of people who set goals fail to accomplish them, as per a study reported by Inc.com, and this is why it’s essential to make your goals more realistic.

Tell Others 

You also have to make sure you bring others into the fold and tell them about your long-term goals. This is great for motivation because it is a wonderful way of being able to keep you focused and ensure that you have someone you are accountable to on a weekly basis. This can actually be a really beneficial position to be in, and having loved ones aware of your goals will help you when it comes to being able to accomplish them more easily, and this is certainly a technique that you can use to your advantage. 

Remind Yourself of Your Goal(s) Everyday

It can be really useful to remind yourself of your goals every day, and this way you keep them fresh in your mind, and maintain motivation over the years. Life can get busy and chaotic, and it can be difficult to stay on top of your goals, and focus enough on what you want to achieve. However, by constantly reminding yourself of your goals, and being able to take steps, no matter how small, toward those goals every day, is one of the most essential steps you can take that will help you with this. It is vital to ensure you focus on this in the best possible way, and you can do a lot to make this work better for you.

Expect to Struggle in Places

Look, the simple fact of the matter is that accomplishing goals is challenging. And, the grander your goal, the tougher it will be to accomplish, but you need to prepare for this. There is no question that you should be looking to complete your goals, but if you can get into your head the fact that this will be difficult, you can develop solutions to this, as well as being able to remain positive even when you encounter setbacks. This is something that you need to prepare and plan for, and this is something you need to work on as much as you can.

Set Yourself a Timeframe

Setting yourself a timeframe is one of the best things you can do when you are trying to accomplish your goals. This is something you need to do to give yourself direction and drive, as well as helping to provide you with something to aim for when it comes to trying to achieve your goals. It is vital to make sure you have a time scale in place when you are looking to achieve goals, and this is something that is going to help you accomplish this more effectively. Apparently, employees who submit accountability reports on a weekly basis can achieve 40% more than those who don’t (Persuasion Nation), which shows the importance of setting yourself a timeframe to work within, and the benefits that come with this. 

As you can see, there are a lot of elements that you need to keep in mind when you are working toward your goals. There are so many different elements that are going to help motivate you when it comes to pursuing your goals, and these are some of the techniques that can help you. 

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